The People's Cafe

August 1, 2010

alli’s Low Fat Recipes | Seared Scallops with Tomato Salsa | 4Food

Filed under: Low Fat Recipes — Tags: , , , , , , — @ 11:46 am


3 Grams of fat per portion 105 calories per portion Serves 4 Find out more, go to: www.channel4.com

5 Comments »

  1. ginJA

    Comment by JimmyChiffels — August 1, 2010 @ 12:02 pm

  2. roflsauce

    Comment by NwZ2 — August 1, 2010 @ 12:13 pm

  3. lol

    Comment by danny1067iskl — August 1, 2010 @ 12:40 pm

  4. nice recipe but hold the bloody cam still getting seasick here.

    Comment by XarraX9009 — August 1, 2010 @ 12:46 pm

  5. Coool, first one to watch…
    looks tasty…

    Comment by 06221129 — August 1, 2010 @ 1:26 pm

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