www.YourWeightLossMentor.com HealthyWeight Loss tips; Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes. *Don’t Forget To SUBSCRIBE To My YouTube Channel* (Simply click on the yellow ‘SUBSCRIBE’ button above) or go to www.YouTube.com *Sign-Up for my FREE Newsletter & Blog: www.YourWeightLossMentor.com (to stay up to date with what is going on in, Health, Fitness, and Nutrition) Juan Montalvo aka fitcoach2007 Boca Raton, Florida 206-426-6435 Broccoli Stuffed Chicken Breast
October 8, 2010
Healthy Recipes…Broccoli Stuffed Chicken Breast
25 Comments »
RSS feed for comments on this post. TrackBack URL
@HALLSYSKITCHEN enjoy!
Comment by fitcoach2007 — October 8, 2010 @ 9:55 am
im going to have to try n make that dish…looks great
Comment by HALLSYSKITCHEN — October 8, 2010 @ 10:44 am
@hugsnkisses68 you make a slurry with water and a little cornstarch to thicken the sauce.
Comment by fitcoach2007 — October 8, 2010 @ 11:20 am
@BA86AB sorry I do not have a calorie count. I use and teach the portion method for weight loss
Comment by fitcoach2007 — October 8, 2010 @ 11:41 am
This recipe sounds delicious and healthy, but I am counting my calories. Would you happend to know how many calories this meal has?
Comment by BA86AB — October 8, 2010 @ 11:43 am
@hugsnkisses68 add the corn starch to the liquid the pan to make a sauce. Hope this helps.
Comment by fitcoach2007 — October 8, 2010 @ 12:37 pm
I’m confused what you do with the corn starch mixture. When do you pour it on?
Comment by hugsnkisses68 — October 8, 2010 @ 12:59 pm
@besseyful This particular time I used frozen broccoli so you do not have to cook. If you use fresh just do a quick blanch in hot boiling water.
Comment by fitcoach2007 — October 8, 2010 @ 1:06 pm
hi coach ! your recipe sounds great and i am going to make it for my dad. i was wondering if the broccoli needs to be steamed before putting it in the chicken?
Comment by AndrewsKris — October 8, 2010 @ 1:42 pm
Hi coach! your recipe sounds great and i am going to make it for my dad. I was wondering, does the brocolli have to be steamed before i put it in the chicken?
Comment by AndrewsKris — October 8, 2010 @ 2:17 pm
@fezan84 lmao. it would be a sophisticated porn then. Like one taking place in trump tower or something.
Comment by my89tube — October 8, 2010 @ 3:10 pm
sounds good im going to try it also like the music i the vid
Comment by justinnozukafan11197 — October 8, 2010 @ 3:10 pm
I am so going to try it……it looks so delicious!!!!
Comment by slade2133 — October 8, 2010 @ 3:13 pm
@besseyful Thank you fitcoach!!
Comment by besseyful — October 8, 2010 @ 4:03 pm
@besseyful you can use white wine and lemon juice to taste.
Comment by fitcoach2007 — October 8, 2010 @ 4:21 pm
Hi! Your recipe sounds great and I’d like to try it, the only problem is I cannot find the (lemon flavoured wine) anywhere, even at the liquor store, no one has heard of it, is that one purchased in the states only, if it is, is there another alternative I can use?! Thank you in advance!
Comment by besseyful — October 8, 2010 @ 4:48 pm
@Uncletom1414 honestly I would not know even where to start to look for it on Itunes.
Comment by fitcoach2007 — October 8, 2010 @ 5:37 pm
@fitcoach2007 I like the song too. Is ITUnes different from iTunes? If you got it off iTunes, why don’t you just check your iTunes purchased list to get the title of the song.
Comment by kamikaz67 — October 8, 2010 @ 6:09 pm
@thouseton I am sorry you did not like it. I respect your opinion.
Comment by fitcoach2007 — October 8, 2010 @ 6:49 pm
This recipe does not taste good. It had a overwhelming lemon flavor. The wine topping that he made over the stove had a real strong alcohol flavor. I felt that it taste really bad, my kids hated it. But it did look and smell great.
Comment by thouseton — October 8, 2010 @ 7:02 pm
@Uncletom1414 I dont remember the name, I got it from ITUnes.
Comment by fitcoach2007 — October 8, 2010 @ 7:28 pm
This is a great song. Can you tell me the name and author? I will make this reciepe this weekend. Thanks
Comment by Uncletom1414 — October 8, 2010 @ 8:04 pm
@chanaira18 Sorry I do not know the calorie count. I don’t count calories I tend to use the portion method.
Comment by fitcoach2007 — October 8, 2010 @ 8:59 pm
Great Recipe!! do you know the calorie count on this recipe?
Comment by chanaira18 — October 8, 2010 @ 9:21 pm
@FreshSheiZ You are welcome.
Comment by fitcoach2007 — October 8, 2010 @ 9:34 pm